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| Mainly For Brummies But All Are Welcome To Join In The Birmingham Fun & Chat |
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| Mainly For Brummies But All Are Welcome To Join In The Birmingham Fun & Chat |
#1 by
Voltman
, Fri May 16, 2014 8:34 am
Never mind the diabetes aspect of this way of eating, it seems a weight loss is guaranteed.
http://www.bbc.co.uk/news/health-27422547
http://www.gracesguide.co.uk
http://brummiestalking.org.uk/
Latest Posts
| Posts: | 18.439 |
| Date registered | 02.24.2010 |
#2 by
mikejee
, Fri May 16, 2014 10:32 am
That makes sense, in that if you spread the meals out over a lot of little ones, then there is more chance for sugars to get absorbed , thus giving a sugar high, whereas if you just have two large gollops of food, then not as much gets absorbed and more gets passed out unabsorbed , and so you tend not to put on as much weight (or actually lose weight).
Mind you I seem to remember that for years some people have been saying the opposite for losing weight - that you should spread your eating out over the day.
| Posts: | 3.265 |
| Date registered | 12.26.2009 |
#3 by
Sheldonboy
, Fri May 16, 2014 1:14 pm
Quote: Voltman wrote in post #1
Never mind the diabetes aspect of this way of eating, it seems a weight loss is guaranteed.
http://www.bbc.co.uk/news/health-27422547
The email of the species is more deadly than the mail.
http://brummiestalking.org.uk/
| Posts: | 43.994 |
| Date registered | 12.22.2009 |
#4 by
astwood
, Fri May 16, 2014 7:54 pm
My wife has Type 1 diabetes and injects twice a day
and her diet is very important as it can lead to a coma
| Posts: | 16.941 |
| Date registered | 02.28.2012 |
#5 by
Sheldonboy
, Fri May 16, 2014 8:59 pm
The email of the species is more deadly than the mail.
http://brummiestalking.org.uk/
| Posts: | 43.994 |
| Date registered | 12.22.2009 |
